ELICA NAJDENSKA
Registered Psychologist
B Psych (Hons), M Prof Psych, MAPS
Fee $170 (Medicare rebate $87.45)
Trying to manage your mental health on your own can leave you feeling frustrated and stuck. One of my skills as a psychologist is knowing how to best support you to grow a deeper understanding of yourself. Once you know what motivates your emotions and behaviours, you can develop a strategy to manage them.


Navigating Mental Heath Support for all Budgets
Presented by Elizabeth Talbot,
Clinical Psychologist
Format: Webinar
Date: Wednesday 17 May, 2023
Time: 7.30pm
Are you looking for mental health support but feeling overwhelmed by the options available?
Join us for a free webinar on mental health support for all budgets and gain valuable insights into the resources available to you and your loved ones.
Discover how to access free and low-cost services, specialised support, online options, and more, so you can get the help you need.
We'll also provide strategies for navigating the various pathways to accessing mental health support, both formal and informal. Don't miss out on this opportunity to take control of your mental health!
In this webinar we will cover
Support Systems
Learn about the different formal and informal support systems available, for all budgets and all ages. Importantly, we'll also cover the various pathways to access services.
Online Options
Explore the range of online resources available for mental health support, including therapy, education, peer support, and self-help tools, so you can access support from anywhere.
Specialised Support
Explore more specialised forms of support, such as individualised therapy, assessments, addiction services, and cultural-specific services - so you can find the right support for your unique needs.

