ALL ABOUT THERAPY
At Clinical Therapy, I implement effective evidence-based psychological methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small changes in self-defeating behaviour and in feelings of sadness, fear, and pain can bring life-altering results.
“Tell me and I'll forget. Show me and I may remember. Involve me and I will learn.”