Online Anger Management Group

Next Group

Date: Commencing Thursday October 14, 2021

 

Time: Thursday evenings 7pm - 8.30pm

Format: Six weekly interactive sessions delivered via Zoom 

Cost: $450* (medicare rebates may apply)

*$390 early bird, for interest registered before 31 August 2021

The Anger Management Group Program

Format: 6 x 90minute weekly interactive sessions delivered via Zoom (Thursday evenings)

Topics:

  • Understanding anger and its different forms

  • How we experience and respond to emotional anger

  • Know and understand your triggers

  • De-escalation and de-arousal skills

  • Assertive communication skills

  • Examining unhelpful thinking and maladaptive strategies

  • Uncovering deeper beliefs

Participants: 6-10

Cost: $450* [$75 per session]

 

(medicare rebates up to $197 may apply with a valid referral)

What you receive: 

  • 6 x interactive group therapy sessions with an experienced Clinical Psychologist and co-facilitator

  • Comprehensive workbook to consolidate skills between sessions

  • Completion certificate that includes topics covered as well as engagement and attendance scores. 

Please note: sessions will be confirmed once minimum participants have registered.

*$390 early bird, for interest registered before 31 August 2021

Register your interest

Please fill out the following form to register your interest in one of our group programs

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Will you be available at the dates/times for your group specified above?

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