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Online Anger Management Group

Support Group

Next Group

Date: Early 2022 (Date TBC)


Time: Thursday evenings 7pm - 8.30pm

Format: Six weekly interactive sessions delivered via Zoom 

Cost: $450* (medicare rebates may apply)

*$390 early bird, for interest registered before 31 August 2021

The Anger Management Group Program

Format: 6 x 90minute weekly interactive sessions delivered via Zoom (Thursday evenings), for adults (18+)


  • Understanding anger and its different forms

  • How we experience and respond to emotional anger

  • Know and understand your triggers

  • De-escalation and de-arousal skills

  • Assertive communication skills

  • Examining unhelpful thinking and maladaptive strategies

  • Uncovering deeper beliefs

Participants: 6-10

Cost: $480 [$80 per session]


(medicare rebates up to $197 may apply with a valid referral)

What you receive: 

  • 6 x interactive group therapy sessions with an experienced Clinical Psychologist and co-facilitator

  • Comprehensive workbook to consolidate skills between sessions

  • Completion certificate that includes topics covered as well as engagement and attendance scores. 

Please note: sessions will be confirmed once minimum participants have registered.

Register your interest

Please fill out the following form to register your interest in one of our group programs

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