Controlling behaviour: The good, the bad, and the extremely life-limiting
Are you in control? Does someone control you? And, come to think of it, what things are within your control, and what’s definitely out of...
Registered Psychologist
B Psych (Hons), M Prof Psych, MAPS
Trying to manage your mental health on your own can leave you feeling frustrated and stuck. One of my skills as a psychologist is knowing how to best support you to grow a deeper understanding of yourself. Once you know what motivates your emotions and behaviours, you can develop a strategy to manage them.
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