From overthinking to burnout: The hidden impact of ADHD in adults
Have you ever seen a duck swimming on a lake? It looks so peaceful and effortless, right? Just gliding a long, making progress, getting...
Registered Psychologist
B Psych (Hons), M Prof Psych, MAPS
Trying to manage your mental health on your own can leave you feeling frustrated and stuck. One of my skills as a psychologist is knowing how to best support you to grow a deeper understanding of yourself. Once you know what motivates your emotions and behaviours, you can develop a strategy to manage them.
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